What has life, dance, life, dance taught me is don’t let them ever pull you down! Be a fighter, be authentic in what you do, don’t worry about what other people say or think! You are unique and different, you bring within yourself the light, the strength, the drive find the right pull to drive you high without the need to wait for others or a God to support your talent!
You are god yourself just make your talent come out and shine.
Be active, believe in your capabilities, move forward and don’t look back.
Surround yourself with positive thinkers or crazy artists to live life lightly without unnecessary worries!
The rest will flow, follow the crumbs to success!
I fell in love with my home town again
Please read this poem from
London based artist Paul
If you desire a more in depth analysis of your postural alignment please don’t hesitate to contact me as I will do my best to accommodate you on my reformer piece of equipment.
One to one classes at mine are at a very reasonable price.
Please contact me on 07769354468 to book your free postural analysis.
Happy new year
Rosemarie Maio
Pilates on the reformer Balanced Body level 2 instructor
Loads of health pilates and travelling
I fell in love with my home town again
Please read this poem from
London based artist Paul
Great hints and video for the releasing sciatica pain ladies and gents
Enjoy!! Merry Christmas 2014 Xxx
http://blog.corewalking.com/piriformis-syndrome-and-the-sacroiliac-joint/
PILATES / BTT
Mondays :
Erith leisure centre 9:30 am
Slade centre 11:30 am
Waterfront 7:15 pm
Tuesday :
Coldharbour leisure centre
Btt 10 am
Pilates David Lloyd Kidbrooke 8 pm
Wednesday :
Charlton lido 9:30 am
Nuffield health shell Canary wharf 11:30am
Sidcup leisure 7:15 pm
Thursday :
Nuffield Waterloo shell building 12 pm
Eltham Centre 6:15pm
Charlton lido 8 pm
Friday :
Aerobics Nuffield 1 pm shell Waterloo tbc
Glorious places, natives and sensitive artist Sean Worrall
East London…
I paint like I do now because I live in the squalor and mess (and excitement? Sometimes it is) of Hackney. I love the colours, the textures and the shapes I find here, I react to them, I find beauty in the squalor that’s alive. I don’t live in a neat and tidy place, it isn’t pretty here in East London, when you ask me why my art isn’t neat and tiny then my reaction is to say I don’t live in a neat and tiny part of the world. I’d like to think my art and the marks I make always reflect where I am making the art. When I was young I lived by the sea, I grew up by the sea, at this time of year, the empty beaches and the wind and the rain could sometimes feel rather glorious, it was thrilling to stand…
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Whatever Works: Pierce’s Abduction, Darwin’s Evolution, Entropy, Bayes’ Rule, and Rorty’s Pragmatism
Amnesia : forgetting the misses in the human system of reasoning, the certainty of the strong smell of vinyl glue in burning nostrils can evoke some undefined missing memories, the erosion of the surplus, like stepping on a crumbling surface, the illusion to be still fast and containing it all as the lightening…
I’ve recently been struck by the similarity between Charles Sanders Pierce’s notion of abduction (reasoning to the best hypothesis; “may the best hypothesis win”), Charles Darwin’s theory of evolution (survival of the fittest; “may the best organism win”), entropy (what time turns to shit; “may the most probable arrangement win”), Bayes’ Rule (what’s probable; “may the most probable theory win”); and Richard Rorty’s pragmatism (in this contingent moment, what’s useful; “may the best tool win”).
When reasoning, we often ignore abduction, evolution, entropy, probability, and contingency. Instead, we tend to practice confirmation bias. We look at the hits in favor of our beliefs, and ignore the misses. We imagine that our way of thinking is best, and ought to be universal, without really considering the competing alternatives or the history that brought us to our conclusions in the first place. We don’t think in terms of probabilities, but certainties, and…
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Mobility PILATES 